- Vitamin B12 helps to increase cell growth and normalize blood cell formation. It participates in cell division, respectively, without it, the synthesis of tissues of our body is impossible. It activates the processes of metabolism of carbohydrates and fats. It has a beneficial effect on the functions of the liver and the digestive system.
It is also an essential vitamin for our nervous system since it is he who is responsible for the formation of the myelin sheath, which covers the nerves. Long-term deficiency of this vitamin leads to the destruction of the nervous system, increased irritability and nervousness.
Vegetarians who do not consume food of animal origin at all need vitamin B12 in the form of a dietary supplement.
- Zn (Zinc) – promotes skin regeneration, hair and nail growth, sebaceous gland secretion. Also, zinc takes part in the regulation of brain activity, strengthening of nerve fibers.
Ingredients: lactose, zinc 300 mg (1 tab – 7.5 mg), selenium 500 mcg (1 tab – 12.5), chromium 500 mcg (1 tab – 12.5), vitamin E 16 mg, vitamin C 14 mg
Method of application: Apply 1 tablet 2 times a day.
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